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Oak Island, NC

 

 

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Myrtle Beach, SC

 

May 7th is National Day of Prayer

For details:
www.NationalDayofPrayer.org

 

 

About Me (under construction):

 

I am an AAAI/ISMA Phase I and II Certified Yoga Instructor. I have been practicing Yoga since 2006 and earned the certifications in November (Phase I) and December (Phase II) 2008. I currently teach at the YMCA of East Tennessee and Private Lessons. Contact me for more information.

 

 

Resources:

 

Light on Yoga BKS Iyengar

Light on Life BKS Iyengar

Moving Towards Balance Rodney Yee

The Heart of Yoga TKV Desikachar

The Iyengar Way Silva Mehta

Structural Yoga Therapy Mukunda Stiles

Yoga as Medicine Timothy McCall and Yoga Journal

 

 

 

July 2009

 

 

 

 

 

 

 

 

 

 

 

 

 

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July 3

 

Better a patient man than a warrior, a man who controls his temper than one who takes a city.

 

Proverbs 16:32

 

 

Three Months and counting…

 

Just three months until the wedding. Such a short time away but I can’t say that I have ever been so excited about anything in my life. My bride-to-be has been a true blessing in my life and I am eager to share the rest with her.

 

Tomorrow is July 4: Hope all have a safe and happy Independence day!

 

 

 

July 2

 

He who blesses his friend with a loud voice early in the morning, it will be reckoned a curse to him

 

Proverbs 27:14

 

Another Day another Dollar

 

I am not sure what happen to the month of June because it seems it just started!

 

I am getting back into the groove of riding now and it is fantastic. It is hard to find a comfortable balance though because it seems that I am neglecting yoga now. This of course will eventual come back to bite me because I already feel tightening in my legs. Adjustments!

 

The wedding planning is coming together. Three months away and lots of little things to do.

 

July 2009

 

 

 

 

 

 

 

 

 

 

 

 

 

2009:

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